Don't forget to eat your vegetables!

Everyone knows it's important to eat your veggies (and fruits!), but shopping at the grocery store may not be the best way to get your produce. Why not check out our local Farmers Market? It's a great way to get outside during this beautiful time of year, not to mention the benefits of buying local produce:

*Experts are anticipating an increase in food prices due to the skyrocketing price of oil as summer approaches. By buying locally grown produce, you can counter the effects of rising gas prices on the cost of food.

*Local food tastes better AND is better for you! One food has been harvested, nutrients are lost quickly. Cut down on the time between picking and eating, and your produce will be crisp, flavorful, and packed with nutrients.

*You're helping local farmers AND putting some of your food money back into the local economy. It's a win win situation!

*Buying local food helps to reduce dependence on foreign oil needed to ship food thousands of miles AND cuts back on greenhouse gas emissions.

Products offered at the Downtown Wilmington Farmers Market include fresh fruits and berries, vegetables, plants, herbs, flowers, eggs, cheeses, meats, seafood, honey, baked goods, legumes, pickled items, jams and jellies, wine, art, crafts, and more.

When: Saturdays April 19 - December 20, 2008, 8 am - 12:30 pm

Where: Historic Downtown Riverfront on N. Water St. (between Market St.& Princess St.)